Group Therapy - Alcohol and Drug Rehab Centers - Acton, MA.

Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are ideally all experiencing similar troubles. Group therapy in Acton can take place in a treatment program, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is typically a vital component of addiction recovery.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in rehab feel like they have support for their frustrations, troubles, etc. Group therapy can help people get over social barriers as well, because it can be difficult for someone to open up about personal issues to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy acquire clarity and camaraderie with people who are dealing with similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.

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