Group Therapy - Drug and Alcohol Treatment Facilities - Ashburnham, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are all going through similar troubles. Group therapy in Ashburnham can take place in a treatment program, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is typically a vital part of drug and alcohol rehabilitation.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help the person in rehab know that they are not alone with their frustrations, challenges, etc. Group therapy can also help someone overcome social barriers and anxiety as well, because it can take a lot for the person to be open about personal problems to people they really don't know very well. Once the social awkwardness has faded, people in group therapy gain confidence and friendliness with people who are working through similar challenges. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being involved in a strong support system.

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