Group Therapy - Drug and Alcohol Treatment Centers - Auburn, MA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are typically experiencing similar issues. Group therapy in Auburn can take place in a rehabilitation program, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is often a crucial aspect of addiction treatment.

If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their problems, frustrations, challenges, etc. It can help someone conquer social barriers and anxiety as well, since it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy acquire conviction and camaraderie with people who are facing similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being involved in a strong support system.

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