Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are ideally all going through similar issues. Group therapy in Ayer can take place in a rehab center, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is often a fundamental aspect of drug and alcohol rehab.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can also help someone conquer social anxiety as well, since it can take a lot for the person to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy acquire confidence and camaraderie with people who are facing similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they should make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehabilitation Facilities offering this service in Ayer, MA
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