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Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Bedford can take place in a rehabilitation center, a church, or similar setting where the meeting can occur without disturbance. Group therapy is typically a fundamental component of addiction rehab.
If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in rehab know that they have support for their problems, frustrations, troubles, challenges, etc. It can help someone conquer social barriers as well, since it can take a lot for someone to be open about such deep issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy achieve confidence and affinity with others who are dealing with similar issues. And even more so, they can share in each other's progress and help one another make the positive improvements they must make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Bedford, MA
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