Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of people who are typically experiencing similar difficulties. Group therapy in Brighton can take place in a rehabilitation program, an office, a church, or similar place where this type of meeting can happen without distraction. Group therapy is typically a very important part of substance treatment.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in recovery know that they are not alone with their problems, troubles, challenges, etc. It can help someone get over social barriers as well, since it can be difficult for the person to be open about personal issues to people they really don't even know. Once the shyness has lifted, individuals in group therapy acquire clarity and affinity with people who are working through similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they must make to recover by being part of a robust support system.
There are 3 Alcohol and Drug Rehab Centers offering this service in Brighton, MA
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