Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are all experiencing similar troubles. Group therapy in Cambridge can take place in a treatment facility, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a crucial part of addiction treatment.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, troubles, etc. Group therapy can help people overcome social anxiety as well, since it can be challenging for an individual to open up about such deep problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy gain conviction and fellowship with others who are experiencing similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a robust support system.
There are 5 Alcohol and Drug Rehab Centers offering this service in Cambridge, MA
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