Group Therapy - Alcohol and Drug Rehab Programs - Canton, MA.

Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Canton can take place in a rehabilitation program, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is commonly a vital component of addiction recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can also help someone overcome social barriers as well, considering that it can take a lot for someone to be open about such deep issues to people they really don't even know. Once the social timidness has gone away, people in group therapy gain confidence and affinity with people who are dealing with similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a robust support system.

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