Group Therapy - Drug and Alcohol Rehab Centers - Chatham, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of clients who are typically experiencing similar difficulties. Group therapy in Chatham can take place in a rehab facility, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is typically a very important component of substance recovery.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment feel like they are not alone with their problems, frustrations, challenges, etc. It can help people overcome social anxiety as well, since it can take a lot for someone to open up about such deep issues to people they really don't even know. Once the social timidness has gone away, individuals in group therapy achieve conviction and friendliness with people who are dealing with similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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