Group Therapy - Alcohol and Drug Rehabilitation Programs - East Otis, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in East Otis can take place in a rehab facility, a church, or similar place where the meeting can happen without disturbance. Group therapy is typically a very important aspect of substance rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, challenges, etc. Group therapy can also help individuals get over social barriers and anxiety as well, considering that it can take a lot for someone to open up about personal issues to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy acquire conviction and camaraderie with people who are experiencing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being part of a strong support system.

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