Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all experiencing similar issues. Group therapy in East Walpole can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is typically a vital part of drug and alcohol rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, troubles, etc. Group therapy can help people overcome social barriers and anxiety as well, since it can take a lot for someone to open up about such deep issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy acquire confidence and camaraderie with others who are dealing with similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
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