Group Therapy - Alcohol and Drug Treatment Centers - Granby, MA.

Group therapy is a form of treatment that involves a therapist, psychologist, or an addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Granby can take place in a rehab program, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a fundamental part of drug and alcohol rehabilitation.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help the person in rehab know that they are not alone with their frustrations, troubles, challenges, etc. It can also help someone get over social barriers and anxiety as well, since it can take a lot for an individual to be open about such deep issues to people they really don't even know. Once the shyness has lifted, people in group therapy achieve confidence and affinity with others who are facing similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being involved in a robust support system.

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