Group Therapy - Drug and Alcohol Rehab Programs - Groveland, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Groveland can take place in a rehabilitation program, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is often a vital aspect of drug and alcohol recovery.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, troubles, etc. It can also help individuals conquer social anxiety as well, considering that it can be challenging for someone to be open about personal problems to people they really don't even know. Once the social timidness has lifted, individuals in group therapy acquire clarity and camaraderie with people who are experiencing similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.

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