Group Therapy - Alcohol and Drug Rehabilitation Programs - Hampden, MA.

Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are typically struggling with similar issues. Group therapy in Hampden can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a vital component of addiction rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can also help someone get over social anxiety as well, since it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the social timidness has gone away, clients in group therapy gain conviction and fellowship with others who are facing similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.

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