Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Harwich can take place in a rehab center, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a fundamental aspect of addiction rehab.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in rehab know that they are not alone with their problems, troubles, etc. Group therapy can help individuals overcome social barriers and anxiety as well, because it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, people in group therapy acquire clarity and fellowship with people who are dealing with similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehab Programs offering this service in Harwich, MA
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