Group Therapy - Alcohol and Drug Treatment Centers - Holbrook, MA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar issues. Group therapy in Holbrook can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is commonly a fundamental part of drug and alcohol rehabilitation.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in treatment know that they have support for their problems, frustrations, troubles, etc. Group therapy can also help individuals conquer social anxiety as well, considering that it can be difficult for someone to open up about personal issues to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain conviction and affinity with people who are dealing with similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being involved in a strong support system.

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