Group Therapy - Drug and Alcohol Rehabilitation Programs - Housatonic, MA.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction professional experienced in group therapy who leads a therapy session with a group of people who are ideally all experiencing similar troubles. Group therapy in Housatonic can take place in a treatment program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a vital part of substance rehabilitation.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, troubles, etc. It can help people overcome social anxiety as well, because it can take a lot for the person to be open about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy achieve clarity and affinity with people who are dealing with similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a strong support system.

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