Group Therapy - Drug and Alcohol Rehab Programs - Hubbardston, MA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Hubbardston can take place in a rehab program, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is commonly a very important component of drug and alcohol treatment.

If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social anxiety as well, because it can be challenging for the person to open up about such deep problems to people they really don't know very well. Once the social timidness has gone away, people in group therapy achieve confidence and camaraderie with people who are working through similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.

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