Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional adept in group therapy who leads a therapy session with a group of clients who are typically struggling with similar difficulties. Group therapy in Hyannis can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a fundamental component of substance recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, troubles, challenges, etc. It can help people conquer social anxiety as well, considering that it can take a lot for an individual to open up about such deep problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy gain confidence and affinity with others who are dealing with similar challenges. And additionally, they can share in each other's progress and help each other make the positive improvements they should make to recover by being involved in a strong support system.
There are 3 Alcohol and Drug Treatment Programs offering this service in Hyannis, MA
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