Group Therapy - Alcohol and Drug Rehab Facilities - Jefferson, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically experiencing similar troubles. Group therapy in Jefferson can take place in a treatment program, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is typically a fundamental aspect of substance recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, troubles, etc. It can help people conquer social barriers as well, because it can be difficult for the person to be open about personal issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy gain clarity and friendliness with people who are working through similar issues. And additionally, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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