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Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction professional experienced in group therapy who leads a therapy session with a group of people who are typically going through similar issues. Group therapy in Lenox can take place in a treatment center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is often a very important component of addiction treatment.
If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, frustrations, challenges, etc. It can also help someone overcome social anxiety as well, since it can take a lot for someone to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, people in group therapy gain confidence and camaraderie with people who are facing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Treatment Centers offering this service in Lenox, MA
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