Group Therapy - Drug and Alcohol Treatment Facilities - Ludlow, MA.

Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar challenges. Group therapy in Ludlow can take place in a treatment center, an office, a church, or similar place where this type of meeting can happen without distraction. Group therapy is typically a very important component of drug and alcohol recovery.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, challenges, etc. It can also help individuals get over social barriers and anxiety as well, considering that it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire confidence and affinity with people who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being involved in a robust support system.

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