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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who directs a therapy session with a group of clients who are ideally all struggling with similar troubles. Group therapy in Monterey can take place in a rehabilitation program, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is typically a very important part of addiction recovery.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in rehab know that they are not alone with their problems, challenges, etc. Group therapy can also help someone get over social barriers as well, since it can take a lot for someone to open up about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy acquire conviction and affinity with others who are experiencing similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in Monterey, MA
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