Group Therapy - Alcohol and Drug Treatment Programs - Nantucket, MA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are all experiencing similar challenges. Group therapy in Nantucket can take place in a treatment program, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a very important part of addiction rehab.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help the person in treatment know that they are not alone with their problems, challenges, etc. Group therapy can help someone conquer social barriers and anxiety as well, since it can be challenging for an individual to be open about personal issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy achieve clarity and fellowship with others who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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