Group Therapy - Alcohol and Drug Rehabilitation Programs - Needham Heights, MA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional trained in group therapy who directs a therapy session with a group of clients who are all going through similar challenges. Group therapy in Needham Heights can take place in a rehabilitation program, a church, or similar place where the meeting can happen without disturbance. Group therapy is typically a crucial component of substance treatment.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help someone overcome social barriers and anxiety as well, considering that it can be difficult for someone to open up about personal problems to people they really don't know very well. Once the shyness has faded, people in group therapy achieve confidence and camaraderie with people who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a robust support system.

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