Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who leads a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Newton can take place in a treatment program, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is often a crucial aspect of drug and alcohol rehabilitation.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in rehab know that they have support for their frustrations, challenges, etc. Group therapy can help individuals conquer social barriers and anxiety as well, because it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy achieve clarity and camaraderie with others who are dealing with similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.
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