Group Therapy - Drug and Alcohol Rehab Facilities - North Dighton, MA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of people who are typically experiencing similar challenges. Group therapy in North Dighton can take place in a rehabilitation program, an office, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a very important part of substance rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in recovery feel like they have support for their frustrations, troubles, etc. Group therapy can help people overcome social barriers and anxiety as well, since it can be challenging for someone to be open about personal issues to people they really don't even know. Once the shyness has faded, individuals in group therapy acquire conviction and friendliness with people who are facing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being part of a robust support system.

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