Group Therapy - Drug and Alcohol Rehab Centers - Sheffield, MA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of clients who are typically struggling with similar troubles. Group therapy in Sheffield can take place in a treatment program, a church, or similar place where the meeting can take place without distraction. Group therapy is often a vital part of addiction recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help the person in rehab know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can help people conquer social barriers and anxiety as well, because it can take a lot for an individual to open up about personal issues to people they really don't know very well. Once the shyness has gone away, clients in group therapy achieve clarity and affinity with people who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a strong support system.

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