Group Therapy - Drug and Alcohol Treatment Centers - Sheldonville, MA.

Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar troubles. Group therapy in Sheldonville can take place in a rehabilitation program, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a fundamental component of drug and alcohol recovery.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can also help someone overcome social anxiety as well, since it can be difficult for the person to be open about personal issues to people they really don't even know. Once the social timidness has gone away, clients in group therapy gain conviction and affinity with others who are working through similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.

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