Group Therapy - Drug and Alcohol Rehabilitation Centers - Shirley, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of clients who are all struggling with similar challenges. Group therapy in Shirley can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a fundamental aspect of addiction recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, challenges, etc. Group therapy can also help people overcome social barriers and anxiety as well, considering that it can be challenging for the person to open up about such deep issues to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy gain clarity and affinity with others who are facing similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.

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