Group Therapy - Alcohol and Drug Rehab Facilities - South Yarmouth, MA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of clients who are typically struggling with similar challenges. Group therapy in South Yarmouth can take place in a rehabilitation facility, an office, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is typically a very important component of addiction rehab.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, challenges, etc. It can help people get over social anxiety as well, since it can be challenging for an individual to open up about such deep problems to people they really don't even know. Once the social awkwardness has lifted, people in group therapy acquire clarity and fellowship with others who are experiencing similar issues. And even more so, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a robust support system.

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