Group Therapy - Drug and Alcohol Rehabilitation Centers - Southborough, MA.

Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Southborough can take place in a treatment center, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a fundamental part of substance rehabilitation.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, troubles, etc. It can help people get over social barriers as well, since it can be difficult for the person to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy acquire confidence and camaraderie with people who are facing similar issues. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.

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