Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction professional adept in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Southbridge can take place in a rehab center, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is commonly a fundamental part of drug and alcohol recovery.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in rehab feel like they have support for their frustrations, troubles, etc. It can also help someone get over social barriers and anxiety as well, because it can be challenging for someone to open up about such deep problems to people they really don't even know. Once the social timidness has gone away, clients in group therapy gain conviction and fellowship with people who are experiencing similar issues. And additionally, they can share in one another's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Centers offering this service in Southbridge, MA
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