Group Therapy - Alcohol and Drug Rehab Programs - Sterling, MA.

Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of clients who are typically struggling with similar challenges. Group therapy in Sterling can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is typically a fundamental aspect of addiction rehabilitation.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, challenges, etc. It can help individuals overcome social barriers as well, considering that it can be difficult for someone to be open about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy achieve confidence and friendliness with people who are experiencing similar issues. And additionally, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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