Group Therapy - Alcohol and Drug Rehab Programs - Stoneham, MA.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are ideally all struggling with similar issues. Group therapy in Stoneham can take place in a rehab program, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is often a crucial component of drug and alcohol treatment.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in treatment know that they have support for their problems, frustrations, troubles, etc. Group therapy can also help people get over social anxiety as well, because it can take a lot for someone to open up about such deep problems to people they really don't know very well. Once the social timidness has faded, people in group therapy gain confidence and friendliness with others who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being involved in a robust support system.

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