Group Therapy - Alcohol and Drug Treatment Programs - Sturbridge, MA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who guides a therapy session with a group of clients who are all going through similar troubles. Group therapy in Sturbridge can take place in a rehab center, an office, a church, or similar setting where such a meeting can take place without distraction. Group therapy is often a vital component of drug and alcohol treatment.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help people conquer social barriers and anxiety as well, considering that it can be challenging for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy gain clarity and camaraderie with people who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being part of a robust support system.

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