Group Therapy - Drug and Alcohol Rehabilitation Programs - Three Rivers, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of clients who are ideally all struggling with similar challenges. Group therapy in Three Rivers can take place in a rehab center, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is typically a very important component of substance rehabilitation.

If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, troubles, etc. Group therapy can also help someone conquer social anxiety as well, since it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy acquire confidence and camaraderie with others who are dealing with similar problems. And additionally, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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