Group Therapy - Alcohol and Drug Rehabilitation Centers - Truro, MA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are typically experiencing similar issues. Group therapy in Truro can take place in a rehab center, a church, or similar setting where the meeting can occur without disturbance. Group therapy is commonly a crucial component of substance recovery.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in various ways. Group therapy can help the person in treatment feel like they have support for their frustrations, challenges, etc. Group therapy can help someone get over social anxiety as well, considering that it can take a lot for an individual to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, people in group therapy achieve confidence and affinity with others who are dealing with similar problems. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a robust support system.

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