Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Waltham can take place in a rehab center, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a fundamental part of substance recovery.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help an individual in treatment know that they have support for their frustrations, troubles, challenges, etc. Group therapy can help individuals overcome social anxiety as well, considering that it can take a lot for the person to open up about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy acquire confidence and affinity with people who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a strong support system.
There are 3 Drug and Alcohol Rehab Programs offering this service in Waltham, MA
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