Group Therapy - Drug and Alcohol Rehabilitation Centers - Waverley, MA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who guides a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in Waverley can take place in a treatment center, a church, or similar place where the meeting can take place without disturbance. Group therapy is typically a vital aspect of drug and alcohol treatment.

If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their problems, challenges, etc. It can help individuals overcome social barriers and anxiety as well, because it can be difficult for an individual to be open about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy gain conviction and affinity with others who are experiencing similar problems. And additionally, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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