Group Therapy - Drug and Alcohol Treatment Centers - Wellesley, MA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional adept in group therapy who leads a therapy session with a group of people who are all going through similar issues. Group therapy in Wellesley can take place in a rehab program, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is often a crucial component of addiction rehab.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help the person in recovery know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, because it can take a lot for the person to open up about personal problems to people they really don't even know. Once the shyness has faded, clients in group therapy acquire confidence and fellowship with others who are dealing with similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.

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