Group Therapy - Drug and Alcohol Treatment Centers - Wenham, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar issues. Group therapy in Wenham can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is often a vital component of addiction recovery.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help the person in treatment feel like they are not alone with their problems, frustrations, troubles, etc. It can also help people get over social anxiety as well, since it can be difficult for the person to be open about personal problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy gain conviction and fellowship with others who are working through similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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