Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Westfield can take place in a rehab facility, a church, or similar place where such a meeting can occur without disturbance. Group therapy is often a fundamental part of addiction treatment.
If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in treatment feel like they are not alone with their frustrations, troubles, etc. It can help people get over social barriers as well, because it can be difficult for the person to open up about such deep issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy gain clarity and friendliness with others who are dealing with similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.
There are 2 Alcohol and Drug Rehab Centers offering this service in Westfield, MA
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