Group Therapy - Alcohol and Drug Treatment Programs - Westport, MA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of clients who are typically struggling with similar difficulties. Group therapy in Westport can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a fundamental component of substance treatment.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, troubles, etc. Group therapy can help someone conquer social anxiety as well, considering that it can be challenging for an individual to be open about personal issues to people they really don't even know. Once the shyness has faded, people in group therapy acquire clarity and camaraderie with people who are facing similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a strong support system.

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