Group Therapy - Drug and Alcohol Treatment Programs - Cheltenham, MD.

Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of people who are ideally all struggling with similar difficulties. Group therapy in Cheltenham can take place in a rehab program, an office, a church, or similar place where such a meeting can take place without disturbance. Group therapy is often a very important part of drug and alcohol recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, troubles, etc. Group therapy can also help people overcome social barriers as well, considering that it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the shyness has faded, individuals in group therapy achieve conviction and fellowship with people who are working through similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.

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