Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are all going through similar difficulties. Group therapy in La Plata can take place in a treatment program, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a vital aspect of substance rehab.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in treatment feel like they are not alone with their problems, troubles, etc. Group therapy can also help individuals overcome social anxiety as well, since it can take a lot for an individual to be open about personal issues to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain confidence and affinity with people who are facing similar issues. And additionally, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.
There are 2 Alcohol and Drug Treatment Facilities offering this service in La Plata, MD
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