Group Therapy - Alcohol and Drug Rehab Programs - Severna Park, MD.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all experiencing similar difficulties. Group therapy in Severna Park can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a very important aspect of substance recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, challenges, etc. It can also help people overcome social anxiety as well, considering that it can be difficult for someone to open up about personal problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy acquire confidence and friendliness with people who are facing similar issues. And additionally, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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