Group Therapy - Alcohol and Drug Treatment Programs - Westernport, MD.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all experiencing similar difficulties. Group therapy in Westernport can take place in a rehab facility, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is commonly a vital part of substance treatment.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help the person in treatment feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, since it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has lifted, clients in group therapy acquire confidence and friendliness with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.

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