Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Bangor can take place in a rehab center, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a very important component of drug and alcohol rehab.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment feel like they have support for their problems, frustrations, challenges, etc. Group therapy can also help someone overcome social anxiety as well, since it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the social timidness has faded, people in group therapy acquire conviction and affinity with others who are facing similar problems. And additionally, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.
There are 4 Drug and Alcohol Rehabilitation Facilities offering this service in Bangor, ME
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