Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are ideally all experiencing similar troubles. Group therapy in Calais can take place in a treatment center, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is often a crucial part of drug and alcohol rehab.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in treatment feel like they have support for their problems, frustrations, troubles, etc. It can help someone get over social anxiety as well, because it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the shyness has lifted, people in group therapy achieve conviction and fellowship with people who are facing similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.
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